Mental health has seemed to worsen as Covid-19 occurred. There is a significant increase in people in the high school students of Canada who report symptoms of depression and anxiety. In Ontario, 34% of high school students have been diagnosed a moderate to serious level of physiological distress; alongside, 14% with a serious level of physiological distress. 

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    Our team will provide you with the tools needed to overcome distress. We host all sorts of sessions and therapists are included. No one should be ashamed if they feel like they need to talk to someone. We are here for you! Just open up to us.